Downtown Durham YMCA
NOTE: Order by 2:30pm Tuesday for an expected delivery the same Saturday/Sunday. We confirm pickup times with the customer prior to order completion. Free pickup from this location for orders of $50 or more (pre-tax).
Chicken/Poultry
Chicken, Carrots and Green Beans
A ingle serving of our seared chicken breast seasoned with herbs and garlic, dressed with carrots and green beans. (Dried cranberries on the side - when available).
$14
Chicken, Broccoli and Carrots
Try this single serving of a light yet substantial dish. A healthy portion of chicken breast combined with steamed carrots and broccoli.
$14
Stuffed Chicken Breast
A single boneless, skinless breasts stuffed with green onions, cooked pear or green apple and feta. Flavorful.
$16
Chicken Breasts
Four to five skinless boneless chicken breasts in this family style-serving dish. Rich in flavor and tender since we pan-sear and a quick pop in the oven to seal in the goodness.
$48
TM Chef's Choice Chicken Dish
Do you have an open mind and palate? Trust us to create a single serving of a chicken dish along with a little trust in my creativity. Our combination of chicken, veggies and/or good carbs. Designed to please and surprise your eyes and palate.
$15
Vegetables
NOTE: We cook our vegetables with a quick yet thorough stove-top high-heat rapid finish. Our goal is to preserve the nutrient as well as the tenderness. This yields a "wilted green" (kale and spinach) and tender veggies (slightly soft and low snap). Remember your reheating will take veggies to a softer level.
Kale and Veggies
Four servings of a colorful and crispy vegetable dish including carrots, kale, zucchini, red peppers, green onions, flaxseed and a splash of lemon/lime juice.
$35
Zucchini and Feta
Four hearty servings of sliced zucchini, red onion, bell peppers, and spinach topped with Parmesan and Feta cheeses.
$38
Glazed carrots
Four servings of pan cooked, slightly steamed carrots. Seasoned with our typical anti-inflammatory seasonings including a bit of cinnamon and glazed with honey or agave.
$20
Field Greens Salad
A single serving mix of field greens with zucchini, bell peppers, carrots, green onions, cherry tomatoes (seasonal item), and flax seed. (dressing: olive oil, lemon juice, cumin, paprika, black pepper, sea salt).
$14
Fish/Seafood
Salmon Peppers and Zucchini
One 6 oz. serving of salmon filet seasoned with garlic, herbs, sea salt, black pepper, and cumin with a side of zucchini/squash, and bell bell peppers.
$18
Coconut Curried Shrimp
A single serving of wild caught shrimp tossed with bell peppers, zucchini/squash, and spinach in a cream of curried coconut milk on a small bed of gluten free pasta. (Not spicy but flavorful).
$25
Shrimp-Veggies n Pasta
Four servings of this treat with shrimp but also delicious without (I've tried it). Full of flavor and nutrients. Smoky seasonings with red onions, spinach, pasta, carrots and shrimp.
$50
