TM at Cecy's Gallery
NOTE: Order by 3:30pm Tuesday for an expected pickup the same Saturday/Sunday. Free pickup from this location.
Chicken/Poultry
Chicken, Carrots and Green Beans
A single serving of our seared chicken breast seasoned with herbs and garlic, dressed with carrots and green beans. (Dried cranberries on the side - when available).
$14
Chicken, Broccoli and Carrots
Try this single serving of a light yet substantial dish. A healthy portion of chicken breast combined with steamed carrots and broccoli.
$14
Stuffed Chicken Breast
A single boneless, skinless breasts stuffed with green onions, cooked pear or green apple and feta. Flavorful.
$16
Chicken Breasts
Four to five skinless boneless chicken breasts in this family style-serving dish. Rich in flavor and tender since we pan-sear and a quick pop in the oven to seal in the goodness.
$48
TM Chef's Choice Chicken Dish
Do you have an open mind and palate? Trust us to create a single serving of a chicken dish along with a little trust in my creativity. Our combination of chicken, veggies and/or good carbs. Designed to please and surprise your eyes and palate.
$15
Vegetables
NOTE: We cook our vegetables with a quick yet thorough stove-top high-heat rapid finish. Our goal is to preserve the nutrient as well as the tenderness.
Kale and Veggies
Four servings of a colorful and crispy vegetable dish including carrots, kale, zucchini, red peppers, green onions, flaxseed and a splash of lemon/lime juice.
$35
Zucchini and Feta
Four hearty servings of sliced zucchini, red onion, bell peppers, and spinach topped with Parmesan and Feta cheeses.
$38
Glazed carrots
Four servings of pan cooked, slightly steamed carrots. Seasoned with our typical anti-inflammatory seasonings including a bit of cinnamon and glazed with honey or agave.
$20
Field Greens Salad
A single serving mix of field greens with zucchini, bell peppers, carrots, green onions, cherry tomatoes (seasonal item), and flax seed. (dressing: olive oil, lemon juice, cumin, paprika, black pepper, sea salt).
$14
Fish/Seafood
Salmon Peppers and Zucchini
One 6 oz. serving of salmon filet seasoned with garlic, herbs, sea salt, black pepper, and cumin with a side of zucchini/squash, and bell bell peppers.
$18
Coconut Curried Shrimp
A single serving of wild caught shrimp tossed with bell peppers, zucchini/squash, and spinach in a cream of curried coconut milk on a small bed of gluten free pasta. (Not spicy but flavorful).
$25
Shrimp-Veggies n Pasta
Four servings of this treat with shrimp but also delicious without (I've tried it). Full of flavor and nutrients. Smoky seasonings with red onions, spinach, pasta, carrots and shrimp.
$50
Cold Pressed Juices
All of our juices are cold pressed using only veggies, fruits, spices and herbs. Like all of our food items, we use no frozen or canned items in our juice. All fresh, all natural, all good.
Cool Pineapple Juice
All Natural, cold pressed juice containing (juice from) pineapples, cucumbers. Cool and refreshing. 10 oz. container.
$6.25
G3 Ginger Shot
All Natural, cold pressed juice containing (juice from) green apples, leafy greens and ginger. It's the ginger shot that you'll love to drink. 10 oz. container.
$6.25
Grapefruit-Mint
A simple recipe with an unique taste. Grapefruit like other citrus foods benefits the immune system since it's high in antioxidants. 10 oz. container.
$6.25
Orange Carrot
Contains oranges, carrots, ginger and mint. NOTE - We confirm inventory (check availability) once order is made. 3 business day minimum order process time. Seasonal item.
$6.25
Good Greens Juice
A 10 oz. container of juice from green apples, kale, cucumber, lemon and mint. NOTE - We confirm inventory (check availability) once order is made. 3 business day minimum order process time. Seasonal item.
$6.25
Watermelon (Not Just...)
A refreshing seasonal juice contains watermelon, celery, lemon and mint. NOTE: We will confirm availability before processing order. One 10 oz. container.
$6.25
Carrot Apple Ginger Shot
All Natural, cold pressed juice containing (juice from) carrots, green apples, and ginger. It's the ginger shot that you'll love to drink. 10 oz. container.
$6.25
Beets by E-
Contains beets, green apples, carrots, and ginger. A single 10 oz. container.
$6.25
Heart Smart (Juice)
A juice specifically with your heart in mind. Contains juice from watermelon, beets, purple cabbage, lemon and a hint of ginger. One 10oz. container.
$6.25
A la Carte
Feel free to create your own meals combinations based upon an a la carte menu. Pick three to create your own meal or choose individual servings.
Pick Three (3)
Select up to three (3) a la carte menu items (priced per item selected).
Pick_3_Items
Black Beans
$5.00Navy Beans
$5.00Green Beans
$4.00
Asparagus
A single serving of seasoned asparagus.
$4.00
Bell Peppers
A single serving of seasoned bell peppers
$4.00
Black Beans
A Singles serving of spicy black beans. Make it spicier by selecting red onions and or minced garlic. Approximately 6-8 oz.
$5.00
Onions
Red onions
$1Green onions (Scallions)
$1Minced Garlic
$1Broccoli
A single serving of seasoned broccoli
$4.00
Chicken Breast
A single serving of our pan seared, skinless, boneless chicken breast.
$8.00
Glazed carrots (Ind.)
A single side of our glazed carrots
$4.00
Green Beans
A single serving of seasoned green beans
$4.00
Navy Beans
A single serving of seasoned navy beans with minced garlic.
$5.00
Onions
Red onions
$1Green onions (Scallions)
$1Minced Garlic
$1Portabella Mushrooms
A single serving of seasoned portabella mushrooms. No carrots or celery, just mushrooms.
$4.50
Onions
Red onions
$1Green onions (Scallions)
$1Minced Garlic
$1
Quinoa
A single serving of our quinoa with garlic. Please specify red of green onions.
$4.50
Onions
Red onions
$1Green onions (Scallions)
$1Minced Garlic
$1
Salmon Filet
A single serving of our pan seared salmon filet. Approximately 4-6 oz. cooked.
$10.00
Spring Mix Salad (cold)
A single serving of spring mix salad (carrots, cucumbers and tomatoes) and serving of balsamic vinaigrette. Freshness - 3 days maximum. Recommend red or green onions additional.
$8.00
Onions
Red onions
$1Green onions (Scallions)
$1Minced Garlic
$1