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Thymely Meals; convenient chef prepared healthy low sugar, low sodium meals in Raleigh NC

Online Ordering

Choose a pickup location above to begin your order!

Accepting Orders
Pickup time: Oct 31, 10:00 AM - 11:00 AM
Pickup Address: 419 Foster Street Suite 1, Durham, NC 27701-2104

TM at Cecy's Gallery

NOTE: Order by 3:30pm Tuesday for an expected pickup the same Saturday/Sunday. Free pickup from this location.

Chicken/Poultry

Chicken/Poultry

Chicken, Carrots and Green Beans

A single serving of our seared chicken breast seasoned with herbs and garlic, dressed with carrots and green beans. (Dried cranberries on the side - when available).

$14.00

Chicken, Carrots and Green Beans

Chicken, Broccoli and Carrots

Try this single serving of a light yet substantial dish. A healthy portion of chicken breast combined with steamed carrots and broccoli.

$14.00

Chicken, Broccoli and Carrots

Stuffed Chicken Breast

A single boneless, skinless breasts stuffed with green onions, cooked pear or green apple and feta. Flavorful.

$16.00

Stuffed Chicken Breast

Chicken Breasts

Four to five skinless boneless chicken breasts in this family style-serving dish. Rich in flavor and tender since we pan-sear and a quick pop in the oven to seal in the goodness.

$48.00

TM Chef's Choice Chicken Dish

Do you have an open mind and palate? Trust us to create a single serving of a chicken dish along with a little trust in my creativity. Our combination of chicken, veggies and/or good carbs. Designed to please and surprise your eyes and palate.

$15.00

TM Chef's Choice Chicken Dish
Vegetables

Vegetables

NOTE: We cook our vegetables with a quick yet thorough stove-top high-heat rapid finish. Our goal is to preserve the nutrient as well as the tenderness.

Kale and Veggies

Four servings of a colorful and crispy vegetable dish including carrots, kale, zucchini, red peppers, green onions, flaxseed and a splash of lemon/lime juice.

$35.00

Kale and Veggies

Zucchini and Feta

Four hearty servings of sliced zucchini, red onion, bell peppers, and spinach topped with Parmesan and Feta cheeses.

$38.00

Zucchini and Feta

Glazed carrots

Four servings of pan cooked, slightly steamed carrots. Seasoned with our typical anti-inflammatory seasonings including a bit of cinnamon and glazed with honey or agave.

$20.00

Glazed carrots

Field Greens Salad

A single serving mix of field greens with zucchini, bell peppers, carrots, green onions, cherry tomatoes (seasonal item), and flax seed. (dressing: olive oil, lemon juice, cumin, paprika, black pepper, sea salt).

$14.00

Field Greens Salad
Fish/Seafood

Fish/Seafood

Salmon Peppers and Zucchini

One 6 oz. serving of salmon filet seasoned with garlic, herbs, sea salt, black pepper, and cumin with a side of zucchini/squash, and bell bell peppers.

$18.00

Salmon Peppers and Zucchini

Coconut Curried Shrimp

A single serving of wild caught shrimp tossed with bell peppers, zucchini/squash, and spinach in a cream of curried coconut milk on a small bed of gluten free pasta. (Not spicy but flavorful).

$25.00

Coconut Curried Shrimp

Shrimp-Veggies n Pasta

Four servings of this treat with shrimp but also delicious without (I've tried it). Full of flavor and nutrients. Smoky seasonings with red onions, spinach, pasta, carrots and shrimp.

$50.00

Shrimp-Veggies n Pasta
Cold Pressed Juices

Cold Pressed Juices

All of our juices are cold pressed using only veggies, fruits, spices and herbs. Like all of our food items, we use no frozen or canned items in our juice. All fresh, all natural, all good.

Cool Pineapple Juice

All Natural, cold pressed juice containing (juice from) pineapples, cucumbers. Cool and refreshing. 10 oz. container.

$6.25

Cool Pineapple Juice

G3 Ginger Shot

All Natural, cold pressed juice containing (juice from) green apples, leafy greens and ginger. It's the ginger shot that you'll love to drink. 10 oz. container.

$6.25

G3 Ginger Shot

Grapefruit-Mint

A simple recipe with an unique taste. Grapefruit like other citrus foods benefits the immune system since it's high in antioxidants. 10 oz. container.

$6.25

Grapefruit-Mint

Orange Carrot

Contains oranges, carrots, ginger and mint. NOTE - We confirm inventory (check availability) once order is made. 3 business day minimum order process time. Seasonal item.

$6.25

Orange Carrot

Good Greens Juice

A 10 oz. container of juice from green apples, kale, cucumber, lemon and mint. NOTE - We confirm inventory (check availability) once order is made. 3 business day minimum order process time. Seasonal item.

$6.25

Good Greens Juice

Watermelon (Not Just...)

A refreshing seasonal juice contains watermelon, celery, lemon and mint. NOTE: We will confirm availability before processing order. One 10 oz. container.

$6.25

Watermelon (Not Just...)

Carrot Apple Ginger Shot

All Natural, cold pressed juice containing (juice from) carrots, green apples, and ginger. It's the ginger shot that you'll love to drink. 10 oz. container.

$6.25

Carrot Apple Ginger Shot

Beets by E-

Contains beets, green apples, carrots, and ginger. A single 10 oz. container.

$6.25

Beets by E-

Heart Smart (Juice)

A juice specifically with your heart in mind. Contains juice from watermelon, beets, purple cabbage, lemon and a hint of ginger. One 10oz. container.

$6.25

Heart Smart (Juice)
A la Carte

A la Carte

Feel free to create your own meals combinations based upon an a la carte menu. Pick three to create your own meal or choose individual servings.

Pick Three (3)

Select up to three (3) a la carte menu items (priced per item selected).

$0.00

Pick Three (3)

Asparagus

A single serving of seasoned asparagus.

$4.00

Asparagus

Bell Peppers

A single serving of seasoned bell peppers

$4.00

Bell Peppers

Black Beans

A Singles serving of spicy black beans. Make it spicier by selecting red onions and or minced garlic. Approximately 6-8 oz.

$5.00

Broccoli

A single serving of seasoned broccoli

$4.00

Broccoli

Chicken Breast

A single serving of our pan seared, skinless, boneless chicken breast.

$8.00

Chicken Breast

Glazed carrots (Ind.)

A single side of our glazed carrots

$4.00

Glazed carrots (Ind.)

Green Beans

A single serving of seasoned green beans

$4.00

Green Beans

Navy Beans

A single serving of seasoned navy beans with minced garlic.

$5.00

Portabella Mushrooms

A single serving of seasoned portabella mushrooms. No carrots or celery, just mushrooms.

$4.50

Portabella Mushrooms

Quinoa

A single serving of our quinoa with garlic. Please specify red of green onions.

$4.50

Quinoa

Salmon Filet

A single serving of our pan seared salmon filet. Approximately 4-6 oz. cooked.

$10.00

Salmon Filet

Spring Mix Salad (cold)

A single serving of spring mix salad (carrots, cucumbers and tomatoes) and serving of balsamic vinaigrette. Freshness - 3 days maximum. Recommend red or green onions additional.

$8.00

Spring Mix Salad (cold)
Featured

Greens-N-Grain

A single serving veggie based dish with olive oil rubbed kale, lemon juice, S/P, bell peppers, cherry tomatoes, shallots, green onions and dried cranberries. Served cold.

$8.00

Greens-N-Grain
Specials and Events

Specials and Events

Check this section frequently to see what we've got planned for you.

Tasting Experience - Fresh Sip Experience $13

For the customers that want a specialized experience with our all natural handcrafted cold-pressed juices. Choose three of of juices (4 oz containers). They'll be paired with dark chocolate, sour dough bread, olive oil and cheese, and a cup of fresh berries to cleanse your palate and make this a true experience with friends.

$13.00 - Unavailable

Tasting Experience - Fresh Sip Experience  $13

Tasting Experience - Wellness Lunch Experience $19

Choose three of our all natural, handcrafted cold-pressed juices (4 oz containers). You'll receive specialized portion of a chef-crafted sandwich (chicken on naan w/crisp veggies, cucumbers, and sweet dijon and herb dressing), along with a tasty seasonal salad and inspired dressing. Additionally you'll receive one 10-oz container of our cold-pressed juices.

$19.00 - Unavailable

Tasting Experience - Wellness Lunch Experience  $19
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