top of page
Thymely Meals; convenient chef prepared healthy low sugar, low sodium meals in Raleigh NC
  • Black Facebook Icon
HOME
Image by Roman Grachev

Welcome to

Healthy meals, made simple. Nourish your body. Reclaim your time. 

A Personal Chef at Your Dinner Table -Bringing Together Food that is Tasty & Healthy.

 
ABOUT

Meet Your Personal Chef

I'm Eric Johnson, owner of ThymelyMeals Meal Prep Service. At ThymelyMeals we look to bring you locally prepared, health meals. We  want you (our clients) to thrive on tasty meals focusing on low sodium, low sugar, and lots of veggie-based meals to bring you convenience,  healthy foods and "time back on your plate". If food helps you to live then it should not be a hindrance.

​

We cook practical meals in a unique manner but always health conscious. Soups are made from our own homemade stock - never store bought. Our beans start dry (not canned), proteins carefully chosen, seafood responsibly caught. We prefer to use locally grown produce when possible. We seek out fresh ingredients, and flavor with anti-inflammatory seasonings. We use no high-processed foods, no white sugar - focusing on low sodium.

​

Soon we'll introduce convenient, local "pick-up points",  throughout Raleigh, Durham and Fuquay Varina NC,  where your meals and juices can be received. Healthy meals, made simple. We put good food and time back on your plate. 

TM_collage-235229.jpg
MENUS
Fruits and Vegetables
Thymely Meals (TM) logo; Healthy all natiral chef prepared convenient meals

Convenience at the click of a button...

Take the first step to convenience and healthy chef prepared meals. Click the button below to begin your online order.

coldpressedjuices.jpg

A variety of healthy and tasty juices to accompany your meals or alone to support positive lifestyle change.

We go clean...

If I can't spell it, I don't put it in the food. Our foods are...

Low in sodium   

High in Protein

 and Nutrient-Dense Carbs

SPECIALS

"High quality food & juices! The cold pressed watermelon juice was incredible! Meals are not over powered with seasoning, they have just the right amount to enjoy the natural taste of what's being consumed. Love it!"

"His humus topped with tortilla chips was so delicious and fulfilling. If you're trying to ensure you're getting enough protein, include this delicious snack in your meals..."

"Thymely Meals food and drinks are GREAT! I couldn't ask for a better way to eat better. Delicious food, Professional staff. Personalized Menus, Creative Cuisine, Experienced Chefs, & Great Value"

I typically don't take the time to ask for video reviews, but I'm glad that I did...Will do so more often.

CONTACT

At Your Service

  • Instagram
  • Black Facebook Icon
Contact us - We'd love to hear from you...
Let's make small but effective changes which support positive change in your lifestyle.
Success! Message received.

© 2025 by Thymely Meals, LLC. All Rights Reserved.

Designed by Iris Designs, LLC

bottom of page